Tag: Running

How Habits Work

Have you started thinking about making a New Years’ resolution yet? Our challenge will be overcoming old or starting new habits. One study showed only 46% of people who made a resolution were successful after 6 months. According to The Power of Habit author Charles Duhigg, who gathered the latest scientific research, habits work in

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Join the Fight Against Breast Cancer

On Sunday 28 October 2018 Soft Power Skills Academy joined the fight against breast cancer at Wacoal Motion Run (21.1 & 10.55 km). According to the World Health Organization, breast cancer is the most common cancer in women around the world…but women in developed countries have a significantly higher survival rate (80% in North America,

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