Tag: Anthony Hopkins

We Are The Stories We Tell Ourselves

We are the stories that we tell ourselves,  but we have the power to edit our stories and take steps in a new direction, according to psychologist Timothy Wilson (author of Redirect: A New Way to Think About Psychological Change). For example, in a group of poorly performing first-year college students, a common self-narrative would

Continue reading

7 Critical Principles for Setting Goals…and 10 Ways to Achieve Them

Setting goals can be the first step of turning dreams into reality. We’ll see more success when we set the right goals properly and use these principles to achieve them.