We are the stories that we tell ourselves, but we have the power to edit our stories and take steps in a new direction, according to psychologist Timothy Wilson (author of Redirect: A New Way to Think About Psychological Change). For example, in a group of poorly performing first-year college students, a common self-narrative would
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Setting goals can be the first step of turning dreams into reality. We’ll see more success when we set the right goals properly and use these principles to achieve them.