Tag: Beach

Mindfulness Meditation by the Andaman Sea

Stop. Relax. Focus. Renew Your Energy. Practicing Mindfulness brings us into the moment. It helps us focus and regroup our thoughts. Numerous studies have shown the well-being and productivity benefits of Mindfulness. I’m blessed to live in a natural setting, by the Andaman Sea, and I’ve put together this meditation piece of all-natural sounds from

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Phangan Paradise

Far away from the chaos and noise awaits an enchanting beach. On the Island of Phangan in the Gulf of Thailand, you can find the perfect hideaway–Tong Nai Pan Noi. Silky white sands, crystal clear waters…where the sea washes away all your worries. Please take a moment to enjoy the sights and sounds of paradise:

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