Tag: NuaKhlong

Mindfulness Meditation by the Andaman Sea

Stop. Relax. Focus. Renew Your Energy. Practicing Mindfulness brings us into the moment. It helps us focus and regroup our thoughts. Numerous studies have shown the well-being and productivity benefits of Mindfulness. I’m blessed to live in a natural setting, by the Andaman Sea, and I’ve put together this meditation piece of all-natural sounds from

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Had Yao Beach, Krabi

  Had Yao (which means “Long Beach”) is a quiet beach located in Krabi, Thailand, populated mostly by Muslim fishermen, long-tail boat artisans, and farmers. It is my occasional home, where I enjoy jogging, biking, or just strolling to the gentle sounds of the surf rolling in. The local long-tail boat craftsmen are renowned throughout the southern regions

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