Tag: Had Yao

Mindfulness Meditation by the Andaman Sea

Stop. Relax. Focus. Renew Your Energy. Practicing Mindfulness brings us into the moment. It helps us focus and regroup our thoughts. Numerous studies have shown the well-being and productivity benefits of Mindfulness. I’m blessed to live in a natural setting, by the Andaman Sea, and I’ve put together this meditation piece of all-natural sounds from

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Dovetail Groove Method Tunes and Had Yao Beach, Krabi

Pictures taken during an eventful jog along Had Yao Beach, Krabi, Thailand on June 10th, 2017. Music by my son, David Cummings, from his newly-released album “Dovetail Groove Method.” It’s available at https://agargara.bandcamp.com   Making Long-tail boats (so named because of the long propeller shaft on the back once the engine is installed) is an

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