Structure Goals So You Believe You Have a 70% Likelihood of Success. Research in positive psychology has shown that we have a much higher rate of success when we believe that we can succeed, and when the goal is set at just the right level of difficulty. We’re not likely to scale Mount Everest, but hiking small
An action plan gets to the “nitty gritty” of how we will set ourselves up for success. Here’s how to do it: Make a table with five columns, labeled “Objective”, “Actions”, “Support/Resources”, “Progress/Feedback”, “Time Frame”. In the Objective column, state your stretch goal and then the specific, supporting goal. In the Actions column, commit to
