Tag: Goal setting

When Setting Goals Becomes TOXIC

When I was in the US Air Force, I witnessed several examples of the downside of goal-setting. The structure of promotion often rewarded holding certain positions over the actual performance in the position. One example particularly sticks in my mind of a “fast burner,” or someone on the fast promotion track, who was shifted over

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Create a Better Story of Yourself

Life is difficult, and we will encounter challenges. We’ll come to places where we need to step up and grow. This is a common story about everyone, told in different ways. Here’s one story about making a decision to change…to break barriers. Your Story: Your Experience of Soft Power Skills Academy from Soft Power Skills

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Try This Empathy Quiz to See How Fluent You Are in Reading Emotions

One Thai translation of empathy, a key soft power skill, is “taking the heart and wearing it,” giving a descriptive picture of stepping into the thoughts and emotions of others. This empathy intelligence quiz is step one in understanding yourself and others. 5 more practices can help you build your empathy powers.

Motivation 101: How Distinguishing the 6 Types of Motivation Can Improve Your Productivity and Well-Being

Asking “How can I get motivated?” is the wrong question! We are all motivated—but there are different types and qualities of motivation. Learn about the six different types of motivation, and how we can achieve more autonomous, better self-regulated motivation that boosts our effectiveness and livelihood.