A Review of Dr. Tasha Eurich’s Book Insight Is Introspection the Road to Self-Awareness? What do you picture in your mind when you think of someone practicing “introspection”? A Buddhist hermit perched on a rock in the mountains? Maybe a hippie gazing at his navel? Or maybe a high-powered tech executive practicing mindfulness to get
Tag: Self-Improvement
Structure Goals So You Believe You Have a 70% Likelihood of Success. Research in positive psychology has shown that we have a much higher rate of success when we believe that we can succeed, and when the goal is set at just the right level of difficulty. We’re not likely to scale Mount Everest, but hiking small
Studies in western societies show people have an inflated view of self. Whether it’s drivers, students, or college professors, most rate their own abilities as higher than others, & westerners evaluate themselves as unique in ways they aren’t. This overconfidence bias, however, appears to weaken as it crosses the East-West divide. An experiment may suggest
A trilingual robot is greeting guests and answering their questions in an Italian hotel, and self-improving with each guest interaction. The robot has the capability to learn new things and improve its abilities through artificial intelligence…the more guests Robby Pepper the Robot speaks to, the better it gets at understanding accents, the subtle meaning of